Mindfulness in Midlife

Looking for a more natural, empowering way to move through perimenopause and menopause?

Join us at the Full Moon Blends Shop for a nurturing, hands-on workshop exploring therapeutic aromatherapy, mindfulness, and meditation practices that support your body, steady your mood, and restore balance during this powerful transition.

You’ll learn how specific essential oils can ease common symptoms and then create your own custom therapeutic roller to take home—hand-blended with pure essential oils and guided intention.

Handouts with key information will be provided but feel free to bring a journal to capture any personal insights.

Enjoy light snacks and refreshments.

As a special thank-you, all attendees will receive 10% off all Full Moon Blends aromatherapy products.