In the heart of Center City, Mass-Fit offers functional training, strength training, and techniques for pain relief, especially back pain relief. Proven, safe, strategies to build muscle, lose fat and target specific areas are available in our custom training programs.
Equilibrium Pilates, LLC is proud to offer you the highest quality of Pliates instruction in the Philadelphia area. Winner of many awards including Philadelphia Magazine’s “Best of Philly” and City Paper’s “People’s Choice Award” for three years running, we offer a fully equipped and sunny studio just off beautiful Head House Square. All of our
Here at SWEAT, everyone is welcome! It doesn’t matter your age or what shape you’re in. We are committed to providing a great environment in which everyone can feel comfortable to achieve their fitness goals. Our staff and fitness professionals are here to help you on your fitness journey!
We are innovative body architects building personalized blueprints for lifelong health and well-being. Undo the damage from poor posture, improper repetitive motion, and strengthen functional movement
A variety of classes are offered daily, throughout the day, to accommodate your busy schedule. We even open 24 hours, 7 days a week. Our state-of-the-art facility boasts the most comprehensive exercise equipment of any club, assuring you that there will always be equipment available for your use. We don’t want you wasting time waiting
At Practice Yoga, our mission is to provide comprehensive yoga instruction to students of all ages and skill levels. Our alignment-based approach cultivates strength, flexibility, and balance in a challenging yet responsible manner. Through this practice students are guided towards a deeper awareness of the interactions of body, mind, and spirit. With a dedication to